You already know that for a good night's rest you should place baby to sleep on his or her back, on a firm mattress, with no loose blankets, and in a smoke-free home. Another idea: run a fan to assist with ventilation in baby's room, which will reduce the risks of SIDS and do double-duty as white noise.
~ Tracey Ruiz a.k.a. The Sleep Doula, is Canada’s preeminent consultant on helping your babies, toddlers and children sleep. Working in the trenches with thousands of families over the last nine years, Tracey has seen it all. For more information, visit www.sleepdoula.com.
