in the news
canada
(Apr.25.11)
What you consume during pregnancy could have an effect on your child's future weight.
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fit tip
canada
(Apr.22.11)
Exercise effectively and safely during pregnancy with this test.
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baby shower registry
canada
(Apr.20.11)
Go natural with a collection of eco-conscious goodies.
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Holiday Time
canada
(Apr.15.11)
Does everyone celebrate with family and chocolate treats? Find out as we explore traditions from around the world…
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canada
(Mar.30.11)
Having trouble remembering the simplest of things? Here's how to boost that pregnancy brain power.
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in the news
canada
(Mar.28.11)
Going on maternity leave soon? Read on for the latest changes to benefits program.
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fit tip
canada
(Mar.25.11)
Push ups during pregnancy are possible.
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sleep tips
canada
(Mar.22.11)
Feeling tired? We've got a multitude of tips from Tracey Ruiz, the Sleep Doula, to help you get a good night's rest.
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expert tip: pregnancy fitness
canada
(Mar.08.11)
How many more calories should you consume now that you're pregnant? And what exercises are safe? We've rounded up our expert tips for you.
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Healthy Living Tip
canada
(Mar.01.11)
The pros weigh in on perineal massage.
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expert tip: work and pregnancy
canada
(Mar.01.11)
Are you pregnant and wondering how to navigate the workforce? We've rounded-up all our related tips, just for you!
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Fit tip
canada
(Feb.25.11)
Try pelvic tilts to ease the pressure on your back and help reset your posture.
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Fit Tip
canada
(Jan.28.11)
Train your legs to deal with the extra weight of pregnancy.
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