5 easy-to-follow weight-loss tips
canada
(May.02.12)
If the number on the scale won't budge, you may have hit a plateau. Find out how to push past it with these five easy-to-follow tips.
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diets decoded: flat belly diet
canada
(May.02.12)
Let's be honest: when it comes to healthy dieting, a flat belly really is the ultimate goal. This diet makes one hefty promise.
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diets decoded: the paleo diet
canada
(Apr.18.12)
Could you eat what cavemen ate? Find out why some doctors and celebrities think we should be doing just that.
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diets decoded: the dukan diet
canada
(Apr.04.12)
Learn all about the diet that celebrities (and princesses) are going gaga over.
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3 detoxifying cleanses
canada
(Mar.27.12)
If you're thinking of kicking off the new season with a cleanse, here are three you need to know about.
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10 active and healthy destinations
canada
(Mar.07.12)
Holidays don’t have to be lazy - pack your adventure pants and head to one of these active destinations instead.
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tips to burn fat and rev your metabolism
canada
(Jan.23.12)
Maximize your metabolism and burn more fat with these 10 calorie-blasting tips.
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celebrity weight loss
canada
(Jan.18.12)
These seven celebrity slimdowns are serving as our January gym motivation.
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top 5: cleansing ingredients
canada
(Jan.17.12)
Naturally cleanse your system by incorporating these five ingredients into your daily diet.
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weekly web roundup: 4 things you need to know
canada
(Nov.25.11)
Countries around the world share stay-slim secrets and canned soup may cause BPA levels to skyrocket. Here's what you need to know this week.
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10 healthy additives for your water
canada
(Oct.24.11)
Drinking water is always a healthy choice, but we’ve rounded up ten simple ways to make it even healthier (and tastier!).
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weight-management strategies
canada
(Sep.21.11)
Don’t let all your hard work go to waste — implement these seven strategies to make sure that the weight stays off.
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readers’ weight-loss stories
canada
(Sep.14.11)
See how this bride-to-be lost 25 inches and gained a healthy new lifestyle.
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