expert advice: harley pasternak
canada
(Feb.29.12)
When we took your Facebook and Twitter questions to celebrity trainer Harley Pasternak, he happily gave this health and fitness advice.
More »
10 doctor-approved natural sleep enhancers
canada
(Dec.07.11)
This winter, get the best sleep of your life by following these tips and tricks from the Sleep Doc (also known as Dr. Adam Moscovitch).
More »
simple mood-boosting strategies
canada
(Oct.12.11)
The days are getting shorter and cooler. Boost your mood with these five easy tips and tricks.
More »
5 rules for living green
canada
(Sep.15.11)
Green expert Lisa Borden shares her top five rules to live by if you’re trying to reduce your carbon footprint.
More »
reading nutrition labels
canada
(Sep.08.11)
Do you buy items just because they have a "Health Check"? They may not be as good for you as you think.
More »
expert advice: clean eating
canada
(Aug.24.11)
Clean-eating guru Terry Walter dishes her diet secrets
More »
expert advice: hot weather health
canada
(Aug.18.11)
Having a hard time with the heat? Naturopath Dr. Odessa Gill shares her top tips for staying cool naturally.
More »
Simple stress-busting strategies
canada
(Aug.17.11)
Kick your worries to the curb with Lynn A. Robinson’s expert tips
More »
expert advice: summer recharge
canada
(Jul.28.11)
Green Living expert Lisa Borden shares her top tips for recharging after a day in the sun
More »
Dr. Odessa Gill’s guide to the best sunscreens
canada
(Jun.23.11)
With dozens of brands making countless different claims, sometimes the seemingly simple task of picking
More »
Learn to surf on our own cool shores
canada
(May.25.11)
No need to head to Hawaii or Costa Rica – Canucks can learn the art
More »
dr. mike moreno's new book
canada
(May.18.11)
Dr. Mike Moreno reveals his rapid weight-loss secrets
More »
Dr. Odessa Gill’s top three supplements
canada
(May.05.11)
Come shopping with our resident Naturopath as she shares her top picks for essential vitamins
More »