best energy bars for women
canada
(May.01.12)
We tasted almost every energy bar in town (so you don't have to!) and picked out four of the very best.
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new zero-calorie vitamin water
canada
(May.01.12)
After months of holding out on us, Vitamin Water Zero has finally made its way across the border.
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5 healthy snacks for outdoor eating
canada
(Apr.24.12)
With summer days scattered throughout spring, we're rounding up five of our favourite picnic snacks so we can start dining al fresco early.
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5 reasons to eat artichokes
canada
(Apr.23.12)
Up the ante of your daily diet and beauty routine with this good-for-you vegetable.
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restaurant wars: testing fast-food smoothies
canada
(Apr.17.12)
Find out how the fruit smoothies from Tim Hortons, McDonald's and Starbucks stack up in our latest taste test.
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what to eat at teriyaki experience
canada
(Apr.03.12)
Find out which dishes are hidden diet killers at healthy food court favourite Teriyaki Experience.
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healthy options at greek restaurants
canada
(Mar.20.12)
We’re suckers for souvlaki, but is it a wise choice? We’re breaking down Greek food menus, calorie by calorie.
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what to eat and avoid at manchu wok
canada
(Mar.06.12)
When you’re stranded (and starving) in a food court, is there a way to get a hot and spicy meal without sabotaging your diet?
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health benefits of chocolate
canada
(Feb.28.12)
Chocolate rocks, it’s official. Here are five reasons why indulging — in moderation— is A-OK.
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healthy eating at freshii
canada
(Feb.21.12)
Freshii has always been a favourite when it comes to healthy eating on the go, but not all rice bowls are created equal.
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healthy eating at the airport
canada
(Feb.15.12)
Don’t check your health at the gate. Make sure you stay on track with these tips for on-the-go eating.
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what to eat and avoid at pizza pizza
canada
(Feb.07.12)
Turn your pizza into a nutritious meal by following our simple tips and tricks.
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10 healthy aphrodisiacs
canada
(Jan.31.12)
Food might be the language of love, but our hips hate high-calorie snacks. These 10 aphrodisiacs will spice up February and keep us feeling fit.
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