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Rebecca Burstein

Rebecca Burstein

About Rebecca Burstein

This French fry fiend is slowly realizing that skinny doesn’t equal healthy. Join Rebecca as she attempts to get her act together, clean up her life, and break her unhealthy habits (minus a French fry or two along the way!), on her blog Missfit: Confessions of a Health Newbie.
 

So Long, SweetFit

missfit: sweetfit

canada (Mar.21.12)

From yoga with Trish Stratus to ballet with Natalie Portman's trainer, Rebecca Burstein recounts her favourite blog posts ever. More »

 

3 Things Your Yoga Teacher Won't Tell You

missfit: yoga teacher secrets

canada (Mar.07.12)

After getting better acquainted with the yoga world, Rebecca Burstein's spilling the helpful tips some yoga teachers never share. More »

 

Step by Step

missfit: health benefits of climbing stairs

canada (Feb.22.12)

In an attempt to work more cardio into her routine, Rebecca Burstein's ditching the elevator and climbing the stairs instead. More »

 

Taking Care of Baggage

missfit: 3 stylish gym bags

canada (Feb.15.12)

While trying to get her act together, Rebecca Burstein realizes she's still missing one thing: the perfect gym bag. More »

 

My New Favourite Yoga Move

missfit: happy baby pose

canada (Feb.08.12)

Find out which newly discovered pose has Rebecca Burstein returning to her roots (and stifling a chuckle). More »

 

Guilt-Free Valentine's Day Goodies

missfit: froyo dipped strawberries

canada (Feb.01.12)

Rebecca Burstein's finding bliss with this sweet (and sinless) bite-sized treat. More »

 

3 Fitness Mistakes You May be Making

missfit: nadeen boman's health tips

canada (Jan.25.12)

Rebecca Burstein asks celebrity trainer Nadeen Boman how to squash the most common fitness mistakes. More »

 

Step to the Beat

missfit: testing step aerobics

canada (Jan.18.12)

Think this '80s fitness fad is dead? Find out why Rebecca Burstein urges you to think again. More »

 

Too Scared to Fly

missfit: testing a trapeze class

canada (Jan.11.12)

Have you ever faced an exercise class that stops you in your tracks? More »

 

How to Make Your Resolutions a Reality

missfit: easy health and fitness resolutions

canada (Jan.04.12)

Forget tough-to-keep resolutions. Rebecca plans to tackle 2012 with easy ways to kick her health into high gear. More »

 

The Coolest Workouts I Tried This Year

missfit: fun workouts from 2011

canada (Dec.21.11)

Rebecca Burstein recounts the workouts she just can't get out of her head. More »

 

The Ultimate Xbox Workout

missfit: testing kinect sports season 2

canada (Dec.14.11)

Find out how Xbox Kinect's new game takes Rebecca from couch potato to sports superstar. More »

 

Testing a Trampoline Fitness Class

missfit: skyzone trampoline fitness centre

canada (Dec.07.11)

Rebecca takes her fitness routine to new heights with a fun trampoline workout. More »

 
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