5 Healthy Calgary Hotspots
top 5: resolution helpers in calgaryCalgary
(Jan.27.12)
If those New Year’s resolutions are beginning to fade, a visit to one of these Calgary spots will get you back on the health kick in no time.
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Community Café
Serving seasonal, fresh and organic fare, the café inside Community Natural Foods is a health-food haven with delectable food (think burritos, pizza, pasta, salad and smoothies) that’s good for both your tastebuds and your body.
Community Café; 1304 10th Ave. S.W.; 403-930-6363; www.communitynaturalfoods.com
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Decidedly Jazz Danceworks
The winter session at this popular dance studio has just launched with a variety of classes for all levels. Our pick this season is high-energy House, a dance style that incorporates African, Latin, Brazilian, jazz and tap.
Decidedly Jazz Danceworks; 1514 - 4th Street, S.W.; 403-245-3533 ; www.decidedlyjazz.com
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The Coup + Meet Lounge
Known for serving fresh, organic and local food, this 17th Avenue restaurant and lounge also boasts some of the best — and somewhat healthy (fresh beet, mango, vodka and Cointreau) — cocktails in town.
The Coup + Meet Lounge; 924 17th Ave. S.W.; 403-541-1041; www.thecoup.ca
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One-on-One Yoga at INLIV
Forgo the crowded studios and packed gyms in favour of a private yoga session. Even if you’ve been doing downward dog for ages, it’s an opportunity to get some serious attention and helpful advice that will get you motivated for a lifetime on the mat.
INLIV; 510, 444 5th Ave. S.W.; 403-262-6479; www.inliv.com
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Gratitude Café
There’s plenty on the menu at this vegetarian, vegan and raw food Kensington restaurant, so even if you’re on a special 2012 diet or cleanse, you don’t have to refuse lunch out with the gang or a romantic dinner date.
Gratitude Café; 101, 227 10th St. N.W.; 403.984.4433; www.gratitudecafe.ca
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For more health and fitness tips, check out www.sweetspot.ca/sweetfit.
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