Spring on its way brings a steel resolve to reach our fitness goals and flatten those abs. Forget tiresome crunches, and add Pilates to your regimen. Here are Calgary’s best studios...
Equilibrium Pilates
Have your mid-section tremble under watchful eyes with several one-on-one classes.1060 7 St. S.W.;
403-478-9099; www.equilibriumpilates.ca
Core Yoga & Pilates
Start the younglings down the healthy living path with several kiddie classes.
603 11 Ave. S.W.; 403-262-3234; www.coreyogapilates.com
The Pilates Studio
Keep that pelvic floor sturdy post-delivery with pre-natal sessions.
1220 Kensington Rd. N.W.; 403-270-7387; www.bodyandmindworks.com
The Pilates Centre
Small mat and equipment classes mean personal attention at this Stott Pilates studio.
2310 2 St. N.W.; 403-245-5885; www.calgarypilates.com
Good 2 the Core
Various Saturday workshops spice up the usual Pilates routine.
www.goodtothecore.com