We don’t normally consider Southwest crab cakes with chipotle yogurt dressing fast food. (Especially when they taste good.)
We were proven wrong by Licious Living, a successful low-calorie, nutritious meal delivery service that just opened its first retail store and café in the downtown business core.
The healthy, fresh and delicious meals are ready to grab-n-go, or we can chow down in the cozy café without paying much more than food-court fare (meals range from $8 - $12). We love the free-range turkey bacon, egg white and tomato breakfast wrap ($6.99) with a low-fat cheddar adding guilt-free-zing. The hot entree of wild salmon with tomato salsa ($10.79) will get us through any work-late nights, and a chocolate protein Monkey Smoothie ($4-6) will kill any craving, any time of day.
Two different portion sizes for each meal are available – over or under 500 calories – and each is labelled with fat, protein and carb counts, too.
Fast and good for us? It’s like having our smoothie, and drinking it too.
Licious Living
www.liciousliving.com
Bentall Centre IV (1055 Dunsmuir St.)
604-685-7054
If you thought that was sweet, you’ll enjoy: