vitamin d
canada
(Jul.01.08)
Sweetspot's nutrition expert, Bev Callaghan, answers a reader's question about Vitamin D.
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breath awareness
canada
(May.20.08)
Jackie Roberge recommends breathing and shoulder awareness as tools for workday relaxation.
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back pain
canada
(May.06.08)
Sweetspot's ergonomics expert, Christy Lelovic, answers a reader's question about back pain.
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canada
(Mar.18.08)
Sweetspot nutrition expert Dr. Joey Shulman answers a reader's question about the sugar contained in protein powder.
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honey
canada
(Feb.19.08)
Sweetspot's nutrition expert, Dr. Joey Shulman, answers a reader's question about using honey instead of table sugar.
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home gym
canada
(Feb.05.08)
Sweetspot's fitness expert, Larry Track, answers a reader's question about working out at home.
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coffee
canada
(Jan.15.08)
Sweetspot's nutrition expert, Dr. Joey Shulman, answers a reader's question about daily coffee consumption.
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canada
(Nov.27.07)
Switching up gym routines
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omega-3
canada
(Oct.30.07)
Sweetspot's nutrition expert, Dr. Joey Shulman, answers a reader's question about Omega-3 fatty acids.
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abs
canada
(Sep.18.07)
Sweetspots fitness expert, Larry Track, answers readers' questions about achieving a flat stomach.
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chest
canada
(Jul.24.07)
Sweetspot's fitness expert, Larry Track, answers a reader's question about using pushups to work the chest muscles.
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bbq
canada
(Jul.17.07)
Sweetspot's food expert, Paul Hickey, answers a reader's question about avoiding carcinogens when barbequing.
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