We thought our milkmaid outfit was cute. But squatting in a mini-skirt proved difficult. The lesson learned: kettle bell is a very different thing than cattle bell.
It’s a lesson our arms won’t let us forget. Thanks to Adonna and her staff at Studio Adonnics we’re finding out about kettle bells first hand and seeing (and feeling) the results. Toning our arms is a tank top necessity – and we’re ecstatic we’ve found something new to motivate us into summer shape.
And with the variety of inventive classes that Studio Adonnics offers, we won’t have to worry about getting into a fitness rut. From KettleBell and Gravity (you’ll be aching for days) and A.D.D. of Numbers (Adonna’s Daily Dose, where you never know what to expect) to Cardio Combat (which comes with the warning: sweating is not an option), a good workout is guaranteed.
We’re on our way to being one hot little milkmaid…
Studio Adonnics
www.studioadonnics.ca
5661 Royalmount
514-731-7860