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All Fitness & Nutrition Articles

Biker Chic

top 5: bike accessories

canada (Jul.06.10)

They say you never forget how to ride a bike. Thanks to these great accessories, we don’t want to. More »

 

At-Home Arms

video: an arm routine with larry track

canada (Apr.30.10)

Watch as Larry Track gives us an arm routine to get us ready for tank top season. More »

 

Flat Abs Fast

video: an ab routine with larry track

canada (Apr.28.10)

Watch as Larry Track walks us through a just-in-time-for-summer ab routine. More »

 

On the Run

top 5: running jackets

canada (Feb.02.10)

We’re facing winter weather head-on in workout gear that helps us stay fit (and warm) stylishly. More »

 

It’s A Hard Knox Life

Hard Knox

Montreal (Jan.08.10)

The kickboxing gym finds a bigger – and better – home. More »

 

Hot & Steamy Stretching

Moksha Yoga

Calgary (Dec.08.09)

Social and eco-conscious Moksha Yoga opens its doors in Calgary. More »

 

Heads Up

top 5: workout headbands

canada (Nov.10.09)

We’re taking the guesswork out of keeping those renegade strands at bay. More »

 

Dirty Dancing

SexyStilettos Dance

Vancouver (Oct.09.09)

Local choreographer Stephanie Sy has turned her routines into SexyStilettos Dance. More »

 

Calorie Killer

circuit 60 at track fitness

Toronto (Oct.06.09)

Get on track with this 60-minute cardio blast class. More »

 




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