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In Our Genes

newtopia

canada (Sep.22.10)

Looking for a way to shed pounds that’s a little more you? Try a customized solution from Newtopia, complete with genetic testing. More »

 

Biker Chic

top 5: bike accessories

canada (Jul.06.10)

They say you never forget how to ride a bike. Thanks to these great accessories, we don’t want to. More »

 

At-Home Arms

video: an arm routine with larry track

canada (Apr.30.10)

Watch as Larry Track gives us an arm routine to get us ready for tank top season. More »

 

Flat Abs Fast

video: an ab routine with larry track

canada (Apr.28.10)

Watch as Larry Track walks us through a just-in-time-for-summer ab routine. More »

 

On the Run

top 5: running jackets

canada (Feb.02.10)

We’re facing winter weather head-on in workout gear that helps us stay fit (and warm) stylishly. More »

 

It’s A Hard Knox Life

Hard Knox

Montreal (Jan.08.10)

The kickboxing gym finds a bigger – and better – home. More »

 

Hot & Steamy Stretching

Moksha Yoga

Calgary (Dec.08.09)

Social and eco-conscious Moksha Yoga opens its doors in Calgary. More »

 

Heads Up

top 5: workout headbands

canada (Nov.10.09)

We’re taking the guesswork out of keeping those renegade strands at bay. More »

 

Dirty Dancing

SexyStilettos Dance

Vancouver (Oct.09.09)

Local choreographer Stephanie Sy has turned her routines into SexyStilettos Dance. More »

 

Calorie Killer

circuit 60 at track fitness

Toronto (Oct.06.09)

Get on track with this 60-minute cardio blast class. More »

 

VAN: Feel the Flow

Flow Wellness

Vancouver (Sep.18.09)

We believe a hard day at the office is best preceded (or followed) by a little relaxation and meditation. More »

 

MTL: Yoga 2.0

Naada

Montreal (Aug.28.09)

Naada breathes new life into the Montreal yoga scene by drawing inspiration from the community itself. More »

 

CAL: Bust a Move

soul connexion

Calgary (Aug.25.09)

This fall we'll be breaking out our best moves at Soul Connexion, a dance and yoga centre that opens for the season on September 9. More »

 
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