With icy weather and copious snowfall (read: blizzards), we sometimes wonder how we’re expected to maintain a proper fitness regime.
But since Hard Knox gym conveniently re-located a few blocks from Atwater Market, we’re staying on track. The gym best known for its boxing and kickboxing classes ($60/month - $499/year) taught by a Canadian kickboxing champ literally kick us into shape.
The Jamaican colour scheme still abounds, but what we love about the re-vamped digs is the modern gym facilities ($15/day - $449/year) spread out over two floors. Stephanie Hamel’s Body Fit classes are a must-try, and we’re still die-hard fans of the Wednesday skipping class ($15/class).
Now we know the sun’ll come out tomorrow… OK, maybe in April.
Hard Knox
www.hardknoxgym.com
3645 Notre Dame St. W. (at Rose-de-Lima St.)
514-933-3388
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