Since getting up at 6 a.m. for spin class somehow replaced sleeping until noon (well, some days), it is safe to assume that healthy habits are something we’re trying to make routine.
So as much as we love our caffeine, the odd martini (and yes, even sugary sodas), we’re trying to replenish with other (not only water) options. Enter Liquid Nutrition and its tasty bevy options.
This Montreal juice and smoothie stop has opened its Queen West doors and we can’t get enough. Even without breaking a sweat at (ungodly) pre-dawn hours, there is no better way to kick-start your morning motor (or beat an afternoon slump). These unique combos of fruit, juice, soymilk and optional add-ins like protein, greens and vitamin C really keep you going.
We adored scrumptious blends like Pretty in Pink ($6.95), 1% organic milk, banana, strawberries, raspberries and honey; or the tropical fruit juice, pineapple, strawberries and stevia (and 147 calories) of Jamaican Me Crazy ($5.95). Plus the slightly more indulgent Nuts About You ($6.95) with organic soymilk, banana, apple honey and peanut butter kept our energy levels up for hours.
Now if only we could just convince them to open pre-dawn too.
Liquid Nutrition
www.liquidnutrition.ca
346 Queen St. W.
416-598-3810
If you thought that was sweet, you’ll enjoy: