Sometimes getting in touch with our spiritual side can be pricey, but we’ve found some affordable ways to enjoy a little peace.
Moksha Yoga
Monday to Friday, Moksha Yoga offers a $5 hot yoga class while the NDG location offers the same Tuesdays and Thursdays.
Moksha Yoga; locations listed online; www.mokshayoga.ca
Studio Bliss
Every Sunday the spa/yoga studio offers a $5 community meditation for beginners and regular practitioners alike, starting with an informal dharma talk.
Studio Bliss; 3841 St-Laurent Blvd.; 514-286-0007; www.studiobliss.ca
Ambaa Yoga
This community yoga class is taught by a new teacher on Friday nights ($5 donation suggested).
Ambaa Yoga; 4660 Notre Dame W.; 514-996-3620; www.ambaayoga.com
Yoga on the Park
Sundays, they host a community meditation practice with a formal, recorded dharma talk ($5 donation suggested).
Yoga on the Park; 5582 Sherbrooke St. W.; 514-712-9642; www.yogaonthepark.ca
Lululemon Athletica
Yogawear stores across Montreal offer free yoga classes every Sunday morning at 9:30.
Lululemon Athletica; locations listed online; www.lululemon.com
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