5 Healthy Toronto Hotspots
top 5: resolution helpers in torontoToronto
(Jan.27.12)
Stay motivated and reach your 2012 wellness goals with a little help from these healthy local spots.
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889 Yoga and Wellness Spa
Get schooled in one of the many workshops on offer at this top notch eco-certified space; choose from topics including gaining work/life balance and holistic beauty.
889 Yonge St.; 416-925-7206; www.889yonge.com
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Belmonte Raw
Get more roughage into your belly by dabbling with a raw diet: pick up some delicious takeout (such as beet slaw with ginger sesame nuggets) or enrol in one of the eatery’s raw cooking classes.
1022 Queen St. East; 647-340-1218; www.belmonteraw.com
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The Flying Yogi
Turn and twist every which way and challenge yourself in an Om Gym suspension yoga class (in which you perform stretches and moves on a nylon sling hanging from the ceiling).
245 Carlaw Ave., Unit 007; www.theflyingyogi.ca
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Camros Organic Eatery
Perhaps some of the tastiest vegetarian food we’ve ever had, the Persian-inspired meals at this little gem are so delicious it’s even won over some devout carnivores.
25 Hayden St.; 416-960-0723; www.camroseatery.com
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Kangoo Club Toronto
Take inspiration from Tigger the Tiger and bounce your way fit in a kangoo class. It’ll help get you back into your favourite skinny jeans by getting your heart pumping and toning your arms, legs and core.
416-939-1893; www.kangooclubtoronto.com
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For more health and fitness tips, check out www.sweetspot.ca/sweetfit.
Thought That Was Sweet? You’ll Enjoy: