We teach our kids to read and to ride a bike, but we often forget to teach them the importance of breathing.
Kids Butterfly Yoga ($15 registration fee) in Ville-Émard helps our family have fun while inhaling and exhaling, with guided yoga courses customized by age group.
Mom & Babies Yoga ($85 for six one-hour classes) offers relaxed bonding-time with our enfants. We then graduate to Kids Yoga Journey (2-4 years, $75 for six 45-minute classes) for a combination of dance, yoga and free movement. And we adore the non-competitive vibe of Yoga Adventures (5-7 years, $80 for six one-hour classes).
With classes continuing to grow as our family does, we’re bending backwards (literally) to make this part of our weekly downtime.
Kids Butterfly Yoga
www.kidsbutterflyyoga.com
6219 Monk Blvd.
514-762-9642 (YOGA)
angie@kidsbutterflyyoga.com
Thought that was sweet? You'll enjoy: