Study session! Prepare your body and mind for one of life’s biggest challenges at these fantastic prenatal programs.
New Life
With group classes in Scarborough, or private classes in your home, doula, mom and childbirth educator extraordinaire, Effie Pallotta’s approach is reassuring and empowering.
Group classes, $105; private classes, from $100; www.newlifeprenatal.org
Life’s Journey
Discover a meditative approach to labour with these hypnobirthing classes designed to relax into childbirth. (What, it’s possible!)
$315; www.lifesjourney.ca
Becoming Maternity and Parenting Centre
Offering a wide range of classes for the newbie to the experienced to the parents-to-be of multiples, Becoming’s got the gamut covered.
From $160; www.becomingmaternity.com
The Nesting Place
Let an experienced doula teach you about everything from the whole story about each stage of labour to pain management techniques and how to communicate with your birthing partner.
From $300; www.thenestingplace.ca
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