Baby’s on its way and we need to figure out how we’re going to get through this. Here’s a rundown on the best prenatal classes in town.
Dancing Star Birth: Birthing from Within
Get your mind, body and heart on track as you explore traditional methods as well as creative activities in preparation for the big day.
$250/weekend or weekly series; 604-254-1100; www.dancingstarbirth.ca
Urban Yoga: Couples Birth Preparation
Cultivate relaxation through posture, meditation and massage and learn about vocal toning as you get the low down on giving birth.
$100/one-day workshop; 604-739-6664; www.urbanyoga.ca
Baby Prep
Your birth experience is unique so why not sign up for an individual, customized and at-home prenatal session? (Why leave the house when you don’t have to?)
From $300; one- or two-day sessions, 778-389-0048; www.babyprep.ca
Belly to Baby: Refresher Course
Some things we chose to forget. Spend an afternoon relearning all you need to know about having a baby (for the second or third time).
$80/one-day workshop; 604-469-2698; www.bellytobaby.ca
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