Our days are definitely not as harmonious as our pre-baby self imagined. There are never enough hours in a day, and when something’s gotta give, it’s usually our stuff that takes the back seat.
We are more than happy to say those days are over. Our own needs will no longer get pushed aside because we’re busy moms, which doesn’t mean we’ll be pushing our kids' needs aside either. For once, we can all get what we need, exactly when we need it.
Here to save our post-baby bottoms (especially from growing), is Harmony Fitness, the newest addition to Rhythm Dance and Ki Karate Studio. Offering spinning, yoga, cardio-box and combination classes ($18/class), our exercise regime just gained a lot more staying power. Classes can be attended on a drop-in basis (although the multiple-class passes offer better value) and all the schedules work together (dance, karate and fitness) so the whole family can get everything done in one solitary hour. This "one-stop shop" just whittled our long list of excuses down to none.
Now that’s what we call perfect harmony.
Harmony Fitness
www.harmonyfitness.ca
6A Tippet Rd.
(at Wilson)
416-844-6016
If you thought that was sweet, you’ll enjoy: